A hot topic in health today is the importance of getting a good night's sleep. According to research by Parks Associates 25% of consumers are very concerned about a lack of quality sleep. This is not an unfounded concern as medical research has shown that adequate sleep has been linked to:

• Improved Memory
   
• Creativity
   
• Improved Attention in Children
   
• Reduced Stress
   
• And More

From the article "How Home Automation Can Provide a Good Night’s Sleep" by Jay Basen.

Next: Sleep Trackers Offer Money Making Opportunity
Previous: 10 Best IoT Insights and Smart-Home Quotes from Connections 2018

Be the first to leave a comment.

Have a comment? Login or create an account to start a discussion.